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Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance

Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance

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Product Details

All meals covered―These sports nutrition dishes cover pre-activity, game day, and recovery periods.||Whole foods―The recipes take a clean eating approach so you can get the most out of what you eat.||Beyond eating―Includes essential tips for both general fitness and sport-specific dietary needs.

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